“Do not slight the negative impact of stress on your mental and physical well-being. After all, there is no health without mental health.” Josh hector, psychiatrist We just came out of a four-week no-movement-on-the-weekends mandate here in Grenada. After almost
There are some things I cannot get enough of: hats; pastry I probably shouldn’t be eating; and a good staycation right here in Grenada. So of course, these last two years have been quite an adjustment for me not being
The word is out on my absolute favorite place to escape in the capital city of St George’s, Secret Harbour Boutique Hotel and Marina! The secret ingredient is that it does not require a long drive to achieve the same
Picture this; I’m waiting to pay for my goods at the supermarket and me and the man ahead of me simultaneously turn to the very red and in your face Valentine’s display. Before I have time to pan across, he
“I would love to see a Grenada where every woman is up to date on all of her necessary screening studies. I would love to see every woman feel empowered to take charge of her physical, mental, and sexual wellbeing.”
“No matter where you’re from your dreams are valid” Lupita Nyong’o Last year, Director of Camp G.L.O.W Grenada, Ayisha Sylvester-John invited me to speak to over 30 girls aged between 14 and 17. Camp G.L.O.W started in 1995 in Romania
“There could be more of a demand for open-plan spaces which allows for natural light, ventilation, connection to nature and the general promotion of wellness” It’s day 47 of the Emergency Powers (COVID-19) Regulations in Grenada. It could very well
Whether we want to admit it or not, we all wish for a bout of indulgence and pampering on Valentine’s Day. To curb the overwhelming commercial pressure attached to it, I always refer to the 14th February as Love Day
‘There is an unmatched level of hospitality that runs through the DNA of Grenadians, and it is amplified in every aspect of the Silversands experience’ This month in a mad hatter themed cocktail, Silversands celebrated its first anniversary of ushering
“Always take a risk once you know you can handle the consequences. It’s important to know the potential pitfalls but don’t spend too long thinking about it” – Marc De Caul There are a few things I miss about #LondonLife,
“If you can dream it, we want to do it, and we want to be the best at it. We want to be among the reasons for choosing Grenada as your destination of choice” CHERISSE Four years ago (unless it
“Cedros Bay is the Caribbean’s first All-Natural, Vegan, Cruelty-Free Skincare Line made with 100% Organic Coconut Oil. It’s 100% Caribbean and even has recyclable packaging” Sugar, honey I know, the Island girl glow is all you want. Well, I
